Lessenaanbod 2017-2018
| Tijd | maandag | dinsdag | woensdag | donderdag | vrijdag | zaterdag | |
| 08.30 | Spinning (SB) | ||||||
| 09.00 | Pilates | Yoga Algemeen | Spinning (SB) | Spinning (SB) | Bootcamp (SB) | ||
| 09.00 | Cross Circuit (SB) | 4xB krachttraining | Total Body Workout (SB) | Cross Circuit (SB) | Cross Circuit (SB) | Total Body Workout (SB) | |
| 09.45 | Pilates | ||||||
| 10.00 | Body Power | Meer bewegen voor ouderen | Pilates | 4xB krachttraining | |||
| 11.00 | Total Body Workout (SB) | Total Body Workout (SB) | |||||
|
Yoga onder-/bovenrug | ||||||
| 18.30 | Pilates |
Body Power | |||||
| 18.30 | Slimbelly/legs | Slimbelly/legs |
Slimbelly/legs | Slimbelly/legs | |||
| 19.00 | 4xB krachttraining | 4xB krachttraining |
Total Body Workout (SB) | ||||
| 19.00 | Spinning (SB) | ||||||
| 19.30 | Dynamic (SB) | Spinning (SB) |
Yoga Sport | ||||
| 19.30 | Cross Circuit (SB) |
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| 20.00 | Spinning (SB) |
Cross Circuit (SB) | |||||
| 20.15 | Yoga Flow |
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| 20.30 | Yoga |
Pilates | Body Power | ||||
| 20.30 | Total Body Workout (SB) | Total Body Workout (SB) |